Whether it’s New Year’s Resolutions, setting intentions, or goals to achieve, deciding what you want is only the first step. Next, comes adding supportive action. Starting an Action Journal can help you focus your actions towards creating what you desire. The idea of an Action Journal is based on the gratitude journals. While the gratitude journals helped people find things to be grateful for throughout their day, the Action Journal will help you to live your resolutions, intentions and goals, creating them in each step you take.
Here are a few suggestions on how to use your Action Journal:
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